You are a leader at heart, a go-getter with big dreams. You have a vision to create a life that feels empowering and fulfilled.  You are the first in your family or community to do things differently, to take on a different path and this is what makes you unique. What makes you, You. You have a passion for showing others a new way of living; a healthy way of living.  

Being a leader, a way shower can sometimes be overwhelming and scary. Perhaps right now you are feeling alone, disconnected to yourself,  like you don’t fit in and you doubt yourself, your gifts or your purpose. You’re looking for guidance, for support from other Leaders at Heart who share a similar passion to yours. To help you put some fire in your Heart space so you can remember who you are, so you can be honest with yourself,  to help you face your fears, to help you create an authentic life and to help you follow the voice of your heart.

Your life purpose is to Be You, to Love You, to create and Authentic Life.

Empowering your Self-Love can help you create this.

Welcome! This website is just for you. Get ready to open your Heart and Explore. Follow the voice of your Heart. Enjoy :)

Harmonic Heart can help you by providing Tools, Inspiration, and Support to Empower Your Self-Love. Here is how:

Explore: Visit our Blog Page for inspirational tools, fun videos and guidance that can help empower your Self-Love.

Book A Session: Whether it is with Angel Reiki, Self- Love Coaching or taking Bhangra Fusion Dance Classes; these 3 tools will help you empower your Self-Love. These are the same tools that Monica ( the Creator of Harmonic Heart) used to empower her own Self-Love. Here is how:

Angel Reiki supports your Self-Love by relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies (spiritual, mental, emotional and physical), support other medical modalities including traditional therapies, and assist as a source of guidance that is based on your intention for your healing.

Self Love Coaching empowers your Self-Love by helping you release old thoughts, beliefs and fears that maybe running your life to then make positive changes that will help to empower your Self-Love while bringing more joy into your life. You have the right to feel free, be respected, flourish and be connected with your true essence; this is what Self-Love is all about!

Bhangra Fusion Dance empowers Self-love by helping you get in-touch with your body, your feelings and by bringing more joy into your life. It helps in releasing old energies that maybe stored in your body (body aches and pains are blocked energy that needs to be released). When you are able to get in touch with your body and feelings you can clearly know when something is right for you, when it’s not and when it’s time to set healthy boundaries with others or when it's time to open up.

Not sure which session is right for you? Book a Free New Client Consultation by submitting your info on the right column of this page or at our Contact Page. Let’s connect!

Connect: Join our Facebook Community Page. Share your insights and connect with other like-minded Self-Love Leaders. Receive inspirational insights and keep up to date with our latest happenings. 

This video vlog is especially for women. Many women today struggle with self acceptance and self image. This is one of the most important parts of being able to love oneself because without accepting who you are and valuing your own beauty and uniqueness Self-Love is not possible. When you use others to value you for your looks or for self acceptance it only creates pain because this type of value is not real. When these people are no longer in your life that value that they gave you is removed. So the only way to truly value your self image and self acceptance is for you to do it for yourself and this nobody can take.  Watch Video.....

Reprogramming thoughts is a super important part of empowering Self-Love.
In this video I talk about how programming from out parents, family and society have taught us to be somebody we are not and by how letting go of this programming  you can then begin to feel your true self and create new healthier programming that empowers your Self-Love. I also share steps to help you fulfill this. Watch Video.....

I was given the pleasure of being interviewed by my friend Jomo who is doing a 90 day challenge where he interviews different people who have gone through struggles and created a better life for themselves. Check out my interview with him.  Watch Video.....

In today’s society we are programmed to believe that being Single is lacking and alone. That being in a relationship or married is being fulfilled and happy when in fact today most marriages end up in divorce and most relationships end up in breakups. So how can one be happy, whole and fulfilled if this is the outcome of most relationships? Read More.....

After experiencing a car accident on 8/9/10 along with the physical pain I was experiencing I also found out I "had" hyperthyroidism. Later, in a dream I was guided to understand that I could heal myself; so I became very driven to do exactly that. I am sharing my experience and process of my self healing, spiritual awakening and self empowerment (this is the short version) because I feel this will help inspire others to understand they have the power and knowledge inside of them to also heal themselves from anything in their lives. Read More.....

If you are repeating the same things over and over again in your life then it’s time to look at the rules you’ve placed on yourself and change them. It’s time to break free from them and create something new. Rules were never meant to be set for the universe is constantly changing and rules are only understandings that help us make sense during specific times in our lives but as we evolve me must also change our rules. The moment you set a rule for yourself and others and choose to not ever break them is the moment when you’ll get suck repeating the same thing over and over again. It is the moment pain and suffering occurs because you are choosing to live the same way even when the world around you  is asking you to change. Read More.....

Trust is an issue humanity has been dealing with for generations after generations. For me it started when I was a child where I learned from my parents and family that the world was not safe and that I should always be ready for anything negative to happen in my life. As I got older I began to see how I constantly attracted people in my life that were not trustworthy and this only reinforced this feeling of not trusting. It wasn’t until a few days ago were I began to realize how this feeling of not trusting was still affecting my life. This realization came about when I was reminded by my Higher Self “You always trust, it is what you trust in, that is making you feel this way. Change what you trust in and you’ll change your experience”. Read More.....

Ever since I was younger I've always felt proud at the fact that I have the ability to be super driven and reach my goals. Once the Capricorn in me knows what she want she goes out to get it. The good thing about that is that I always reach the finish line and that feels great! The down side is many times I've put myself through so many obstacles just to reach the finish line that I didn't enjoy the process of getting there. Not only that but several times I've also taken on challenges that were too big for me to handle (did not have enough knowledge about) and felt mad because I didn't feel supported.
Read More.....